Girls Practice – General Information

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The practice schedule will often vary week-to-week, due to meets and school-related events, but in general we will follow the schedule shown below.

Swimmers’ Weekly Practice Schedule

Green Group

Monday-Friday
2:55-3:45 Pool
3:45-4:15 Dryland Exercises

Saturday – Optional
7:00-9:00am

Gold Group

Monday-Friday
3:00-3:30 Stretching & Dryland Exercises
3:30-5:30 Pool

Saturday
7:00-9:00am

Divers’ Weekly Practice Schedule

Monday-Friday 3:00-5:00
Saturday 9:00-11:00