Girls Practice – General Information
The practice schedule will often vary week-to-week, due to meets and school-related events, but in general we will follow the schedule shown below.
Swimmers’ Weekly Practice Schedule
Green Group
Monday-Friday
2:55-3:45 Pool
3:45-4:15 Dryland Exercises
Saturday – Optional
7:00-9:00am
Gold Group
Monday-Friday
3:00-3:30 Stretching & Dryland Exercises
3:30-5:30 Pool
Saturday
7:00-9:00am
Divers’ Weekly Practice Schedule
Monday-Friday 3:00-5:00
Saturday 9:00-11:00